Coaching
Where rehabilitation meets performance. We provide customized programming and coaching to meet your individual needs.
Rehab Coaching
Individualized rehabilitation guidance and instruction following an acute or chronic injury that addresses the person, not the injury. Receive all of the expertise, without the hassle of co-pays or doctors visits, or those endless basic exercises associated with going to a traditional PT office.
Current data on common surgeries such as rotator cuff repair and ACL reconstruction reveal astonishing failure and re-injury rates despite quality rehabilitation. Don't become a statistic. Take an active role in your health.
Once partnered with one of our rehab coaches you'll receive:
- 24/7 access and support from your coach
- Personalized programming
- Complete accountability to keep you on target for your goals
- A baseline health/fitness assessment
- Bi-weekly check-ins & updates
Our process is simple. Address the individual, not the injury. All clients begin with a complimentary discovery call to ensure our services are appropriate. Once completed, we'll establish a rehab timeline and acquire baseline health and fitness data to curate custom programming to meet your goals/needs.
The end result? A healthier, happier you. Book a discovery call, today!
Performance Coaching
Customized programming and individual instruction designed to improve sport performance and optimize athletic longevity.
Utilizing human performance principles and preventative rehabilitation measures, RKHP provides personalized strength and conditioning to ensure safe and effective achievement of clients’ individual goals. Specializing in racquet sports, overhead athletes, and soccer performance.
What are you waiting for? Achieve your performance goals today!
Interested in our services? We’re here to help!
We want to know your exact needs so that we can provide the perfect solution. Let us know what your goals are and we’ll do our best to help.
